With over 25 years of experience and her unique expertise in medicine, leadership, mindfulness, and personal development, Salima will help you do what matters most to you. Salima believes that performing professionally and personally at your best starts with a wellness foundation. This requires managing stress and responding to it with compassion and intention. Throughout her career, she has seen firsthand the impact of stress on both the mind and body. She brings all of her experiences to coach individuals to build wellness, resilience and a results-oriented action plan that will move them forward on a path to peak potential. Salima, will empower you to live with intention and thrive.

Salima has been recognized as one of the Top Resilience Coaches by Coach Foundation

Events:

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Crush It For Cancer 2019

I’m excited to be part of CRUSH-IT FOR CANCER
Saturday, March 30 2019, where teams will explore fitness and wellness practices, including Qigong! This event will help raise funds for the Ottawa Cancer Foundation to better support cancer care in the Ottawa Region. Interested in participating? Register here.

Harvard Medical School Course

Harvard Meditation Conference

This intensive meditation conference was amazing and I am eager to share what I learned! Meditation is such an amazing tool for managing stress and building reslieincy.

Take the next step to building resilience!

Click below to receive emails about Qigong classes, workshops, and wellness tips.

Disclaimer: The content on this website is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.